Brickhouse 24/7 Gym Winnipeg
Sport Training and Conditioning
At The Brickhouse Gym 24/7, our sport training and conditioning programs are built for athletes and active individuals who want to take their performance to the next level. Whether you're in high school sports, competitive leagues, or just training like an athlete, we’ll help you train smarter, move better, and compete harder.
Choose Brickhouse for Sports Training and Conditioning
Performance-Focused Coaching
Train with coaches who specialize in athletic development.
Strength & Power Workouts
Build explosive strength that translates into real results.
Customized Programs
Tailored to your sport, position, and current fitness level.
Injury Prevention
Focus on mobility, balance, and safe movement patterns.
Speed & Agility Training
Improve footwork, coordination, and reaction time.
Who It’s For
Our boxing classes focus on real technique and total-body conditioning. You’ll learn proper stance, punch combinations, movement, and defense, all while building strength and endurance through pad work, bag drills, and high-intensity rounds. For those ready to level up, we offer optional sparring and partner work in a safe, structured setting.
Who Benefits from Our Sport Training and Conditioning Programs?
Student-athletes in high school or college preparing for competitive sports
Athletes recovering from injury needing guided conditioning programs
Club and league players looking to gain a competitive edge
Anyone training for tryouts, tournaments, or seasonal sports
Recreational athletes and fitness enthusiasts wanting sport-style workouts
Find The Closest Location Near You!
We have multiple locations conveniently placed around Winnipeg Manitoba!
418 Gertrude Avenue
Winnipeg, MB CA R3l 0M6
(204) 415 - 6572
104 King Edward Street East
Winnipeg, MB CA R3H On8
(204) 415 - 1570
418 Gertrude Avenue
Winnipeg, MB CA R3l 0M6
(204) 691 - 8333
Start Your Sport Training and Conditioning Today!
Ready to train like an athlete?
FAQs
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Nope! We train anyone who wants to improve like an athlete, no matter their current level.
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We work with athletes in football, basketball, hockey, soccer, volleyball, and more — plus general athletic training.
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Most athletes train 2–4 times a week, depending on their sport, schedule, and goals.
Contact Us
Email Us
for general inquiries email us at:
Infodesk@brickhousegym.ca
Phone By Location
Gertrude Location: (204) 415-6572
King Edwards Location: (204) 415-1570
Waverley Location: (204) 691-8333
