ALISON SHAW

ALISON SHAW

“Fear is a guiding light for what sets your soul on fire. Let it be your fuel and propel you forward.”

-UNKNOWN

ALISON SHAW.

Meet ALISON AN ADVID CYCLE RIDER, TURNED INSTRUCTOR.

ALISON HAS A coaching background in boot camps and HIIT classes, competitive cheerleading, and helping people with one-on-one nutrition and health coaching.

Alison provides a zero judgement training zone. While growing up, Alison struggled with weight and experienced weight fluctuations throughout her life. This experience has helped her gear her training towards healthy and consistent habits. Alison holds her clients accountable for the goals they set with her. Creating sustainable, long-term changes for her clients. Her goal is for you to input systems, education, and experience to boost your confidence to succeed.

alison ensures her clients and class participants are seen and heard

CERTIFICATIONS

EDUCATION

CERTIFICATIONS • EDUCATION •

BACHELOR OF COMMERCE

UNIVERSITY OF MANITOBA

GROUP FITNESS INSTRUCTOR

CANFIT PRO

CYCLE COACH

PERSONAL TRAINER

NCAA

3 FACTS ABOUT ALISON.

1. SHE HOLDS A Bachelor of Commerce DEGREE FROM the University of Manitoba
2. SHE IS A mom to a busy 6-year-old boy
3. ALISON IS A FORMER vegan 

TRAIN WITH ALISON.

SCHEDULE: MONDAY 6-6:45PM