Spin & swing

CYCLING.png
SWINGLOGO.png
 
 

OUR NEWEST CLASS COMING TO BRICKHOUSE GYM

SPIN & SWING - TUESDAYS

Gertrude at 615am!

Spin & Swing is a hybrid class that combines the stellar workouts of spin class and kettle bell in ONE!

This class is an hour long that works on cardio and muscular endurance. Expect an ENTIRE body workout!

SPIN & SWING starts May 2 2019, to register for the class please call the gertrude location. 4 weeks of class is only $40!

Gertrude 204-415-6572.