We offer classes for every level. We have a variety of classes to help you reach your goals! If you are new to our classes please pre-register by clicking on the button adjacent to the class you wish to join!
10 Class Package $120 for nonmembers
10 Class Package $100 for members
Single Class $15
Womens' Only Bootcamp - 104 King Edward
Monday/Wednesday/Friday at 5:30pm - 6:30 pm
Class is taught by Paul Taylor.
Womens' bootcamp incorporates strength, muscular endurance and cardio exercises. This class is perfect for the ladies who want get in shape and stay that way. The class modifies as you do and is just at the right time for an evening work out!
please note: there are no classes on holidays
Coed Excel Boot Camp - 418 Gertrude Ave
Monday/Wednesday/Friday at 5:30pm- 6:30 pm
Excel bootcamp is a great evening work out to help sweat. It will get you into shape quick and continue to help you increase your fitness level. Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.