Coed - SUMMER SCHOOL
Tuesday/Thursdays at 6pm at 104 King Edward
Starts July 5 - September 25
Learn how to power lift! This is a 3 month block class on how to learn the three main lifts in powerlifting - Bench Press, Deadlift and Squat!
The class progresses as you do. It is a small class that caps at 5 people to allow specific training specialized to you! The instructor is a Brickhouse strength coach knowledgable in powerlifting. It starts from the very basics of the 3 lifts and is perfect for novice lifters.
Includes 24 classes.
$460 + GST